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Yoga with integrity
Total body balancing
Meaningful Connection
All of life is practice

An Introduction

Jessica Crowley is a highly skilled and celebrated Yoga teacher known for her devotional style of teaching that incorporates both physical and spiritual aspects of the practice of Yoga. She is a “Natural Yoga Bohemian” of the Baltimore culture. Her Vinyasa practice encourages free movement and is a form of Bhakti Yoga–Yoga from the heart, designed to harmonize and restore our vital energy with love. On physical, energetic, and mystical levels she invokes Yoga to empower, deepen, and heal the cores of students in her classes.

Mission

My yoga journey began at 17 under the guidance of Ashtanga Yoga and Vipassana Meditation (to see things as they truly are). I have over twenty years of studentship and teaching experience. My mission is to make yoga accessible for anybody who wants to practice. I promise to explain things thoroughly giving you a comprehensive grasp of the topic; so you can replicate the practice of Vinyasa Yoga with breath awareness on your own. How we practice matters. In my yoga class, you can expect that the physical base foundations or techniques will be modified and advanced for each individual. How you feel matters. I provide inquiry and meditation; because poses are not enough for a life long practice. The poses and the flow are a means to an end, they’re not the goal themselves. People do not have to move at the same pace. My classes are inclusive at any level, in every way.

It is my life’s work to honor the intrinsic value and sacred teachings of yoga with integrity.

Upcoming Schedule

Virtual Classes

These classes will be held via Zoom and starting May 2023.

Mondays
6:00 - 7:00 am EST
Vinyasa
Wednesdays
6:00 - 7:00 am EST
Vinyasa
Fridays
6:00 - 7:00 am EST
Vinyasa

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